Wellness

How To Make Sex Feel Less Like A Chore

Intimacy is a powerful way to express love and connection, yet the pressures of daily life can sometimes make it feel like just another task on a never-ending to-do list. For many couples, a busy l...

How to Have a Self-Care Bath: Nurturing Your Mind, Body, and Soul

In a world that seems to move faster with each passing day, finding time for self-care is essential for our well-being. One of the most soothing and transformative self-care rituals is indulging in...

5 Self-Care Gifts You Should Get for Yourself This Holiday

The holiday season is getting closer! Now is the time for many to start preparing gifts for friends and family which can be a stressful time for many. As important as it is to prepare the perfect g...

Recognizing Burnout: Signs to Look Out For & What to Do

As we are halfway through Masturbation May, it is important for us to also take a look at the Mental Health Awareness side of the month. At iroha, we believe in the connection between your mental h...

A Richer, More Fulfilling Sex Life: Spring Recipes to Boost Your Mood!

How we feel can change just like the weather, but if we can take better care of our bodies, we can make every day a little more comfortable for ourselves. Why not start by taking care of your body ...

Winter Self-Care Routine with iroha: An Interview with our Staff

It’s important to show yourself some extra love now that we’re in the thick of the winter season. With the colder weather and shorter months leading many of us to want to stay at home curled up in ...

Winter Self-Care: Show Yourself Some Extra Love

As the season changes, it is important to take care of your body and your mental health accordingly. Just like skincare, it is recommended to update your self-care routine to fit the cold, winter m...

Self-Pleasure Is Part of Sexual Health

When we think about health and well-being, we often forget about our sexual health. Since sexual health is not a topic that often comes up in our daily lives, there’s a high chance that many might ...

Enhance your sex drive: Try this Japanese recipe to naturally boost your libido!

In this article, we interviewed Mayunam - a chef and director of the popular "Eros Food Research Institute" here in Japan!She taught us some simple recipes she developed with healthy whole foods th...